MONDAY

11 AM: BOXING

4 PM: BJJ (NO-GI)

5:30 PM: KIDS BOXING

5:30 PM: PADWORK (BOXING)

6:30 PM: BOXING

7:30 PM: KICKBOXING

TUESDAY

4 PM: KIDS BJJ (NO-GI)

4:45 PM: KIDS WRESTLING

5:30 PM: KIDS KICKBOXING

5:30 PM: PADWORK (KICKBOXING)

6:30 PM: BEGINNERS MMA

7:30 PM: SPARRING

7:30 PM: BJJ (NO-GI)

WEDNESDAY

11 AM: BOXING

4 PM: BJJ (NO-GI)

5:30 PM: KIDS BOXING

5:30 PM: PADWORK (BOXING)

6:30 PM: BOXING

7:30 PM: KICKBOXING

THURSDAY

4 PM: KIDS BJJ (NO-GI)

4:45 PM: KIDS WRESTLING

5:30 PM: KIDS KICKBOXING

5:30 PM: PADWORK (KICKBOXING)

6:30 PM: BEGINNERS MMA

7:30 PM: BJJ (NO-GI)

FRIDAY

11 AM: BOXING

4 PM: BJJ (NO-GI)

5:30 PM: KIDS BOXING

5:30 PM: PADWORK (BOXING)

6:30 PM: BOXING

7:30 PM: KICKBOXING

SATURDAY

10 AM: SPARRING (ALL LEVELS)

10 AM: KIDS WRESTLING

11 AM: BOXING

12 PM: WRESTLING

1 PM: COMPETITION BJJ (NO-GI)

2:45 PM: YOGA (EVERY OTHER SAT)